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Gluten Free

Posted: Mon Jan 09, 2012 7:32 pm
by Sharon Keeler
Seeking advice. One of my fellow travelers who will be joining me on holiday in Tobago is gluten intolerant. Any suggestions on restaurants and where to by gluten-free products like pasta? Thanks all.

Re: Gluten Free

Posted: Mon Jan 09, 2012 11:31 pm
by GervaisAlkins
Hi,
I believe Morshead Grocery has some gluten-free products. Also Kariwak Hotel may serve gluten-free products but I'd call and ask just in case.

Re: Gluten Free

Posted: Thu Jan 12, 2012 5:21 pm
by Paul Tallet
Fish is free of it, a staple diet in Tobago ... plus some Rums are Gluten free but you need to check the small print :mrgreen:

Regards

Re: Gluten Free

Posted: Thu Jan 12, 2012 7:12 pm
by Sharon Keeler
Paul, good point! I know we'll be eating lots of fresh fish and veggies. Heck, I could live on that alone for two weeks, with an occasional BBQ chicken thrown in there. Oh...wait a minute...I cannot live without macaroni pie!

Re: Gluten Free

Posted: Thu Jan 12, 2012 7:56 pm
by Paul Tallet
I think you will need to check with the chef about the Macaroni Pie ... less gluten/more cheesy ... then smile.

Regards