Gluten Free

[Sharon Keeler]

Seeking advice. One of my fellow travelers who will be joining me on holiday in Tobago is gluten intolerant. Any suggestions on restaurants and where to by gluten-free products like pasta? Thanks all.

[GervaisAlkins]

Hi,
I believe Morshead Grocery has some gluten-free products. Also Kariwak Hotel may serve gluten-free products but I'd call and ask just in case.

[Paul Tallet]

Fish is free of it, a staple diet in Tobago ... plus some Rums are Gluten free but you need to check the small print

Regards

[Sharon Keeler]

Paul, good point! I know we'll be eating lots of fresh fish and veggies. Heck, I could live on that alone for two weeks, with an occasional BBQ chicken thrown in there. Oh...wait a minute...I cannot live without macaroni pie!

[Paul Tallet]

I think you will need to check with the chef about the Macaroni Pie ... less gluten/more cheesy ... then smile.

Regards