Gluten Free

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Gluten Free

Postby Sharon Keeler » Mon Jan 09, 2012 8:32 pm

Seeking advice. One of my fellow travelers who will be joining me on holiday in Tobago is gluten intolerant. Any suggestions on restaurants and where to by gluten-free products like pasta? Thanks all.
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Re: Gluten Free

Postby GervaisAlkins » Tue Jan 10, 2012 12:31 am

Hi,
I believe Morshead Grocery has some gluten-free products. Also Kariwak Hotel may serve gluten-free products but I'd call and ask just in case.
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Re: Gluten Free

Postby Paul Tallet » Thu Jan 12, 2012 6:21 pm

Fish is free of it, a staple diet in Tobago ... plus some Rums are Gluten free but you need to check the small print :mrgreen:

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Re: Gluten Free

Postby Sharon Keeler » Thu Jan 12, 2012 8:12 pm

Paul, good point! I know we'll be eating lots of fresh fish and veggies. Heck, I could live on that alone for two weeks, with an occasional BBQ chicken thrown in there. Oh...wait a minute...I cannot live without macaroni pie!
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Re: Gluten Free

Postby Paul Tallet » Thu Jan 12, 2012 8:56 pm

I think you will need to check with the chef about the Macaroni Pie ... less gluten/more cheesy ... then smile.

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