Flight tips
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T.Gardiner
Flight tips
hello,
I'm tavelling to Tobago on Oct 27th From Gatwick,
and Ive never done a long flight like this before. any tips?
what about Jeg lag on the way back?
should I wear flight socks? etc etc
many thanks
I'm tavelling to Tobago on Oct 27th From Gatwick,
and Ive never done a long flight like this before. any tips?
what about Jeg lag on the way back?
should I wear flight socks? etc etc
many thanks
-
Mandy
post subject
As soon as your on your way set your watch to Tobagian time, drink plenty of water and get up and walk around. We use travel pillows which we think are very helpful and keep the bad necks at bay.
When we went in September we stayed up that night till 10pm Tobago time then went to bed and we woke up next morning at 7.30 which was great for a swim before breakfast. When we flew home I changed my watch to UK time and went to sleep after the food and woke up 8.30am UK time just in time for breakfast. Try and stay awake all day when you arrive home and go to bed at normal time (around 10.00pm) and you should be fine.
We did this and found we had know jet lag at all even my 6 yr old had know problems just fitted in to both time zones.
Have a great time
When we went in September we stayed up that night till 10pm Tobago time then went to bed and we woke up next morning at 7.30 which was great for a swim before breakfast. When we flew home I changed my watch to UK time and went to sleep after the food and woke up 8.30am UK time just in time for breakfast. Try and stay awake all day when you arrive home and go to bed at normal time (around 10.00pm) and you should be fine.
We did this and found we had know jet lag at all even my 6 yr old had know problems just fitted in to both time zones.
Have a great time
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Jane H
- Tobago Fanatic

- Posts: 316
- Joined: Thu Sep 23, 2004 9:00 pm
- Location: Cotswolds, England
Hi "T"
I agree with Mandy. When we travel out we usually arrive at about 6-7 pm Tobago time (10-11pm UK). However tired we feel - we go and have a good meal and a drink or two, then finally crash out by midnight. 8 hours sleep later - hey presto, you are comfortably on Tobago time with no jet lag.
Coming back - it's the luck of the draw whether you have a flight which is quiet enough to allow you to sleep (but ear-plugs and an eye mask really help a lot!)
As for flight socks - we don't fly without using them since someone we know got DVT after a long haul flight (but survived thanks to prompt treatment in the UK). However - I guess it's a matter of choice.
Jane
I agree with Mandy. When we travel out we usually arrive at about 6-7 pm Tobago time (10-11pm UK). However tired we feel - we go and have a good meal and a drink or two, then finally crash out by midnight. 8 hours sleep later - hey presto, you are comfortably on Tobago time with no jet lag.
Coming back - it's the luck of the draw whether you have a flight which is quiet enough to allow you to sleep (but ear-plugs and an eye mask really help a lot!)
As for flight socks - we don't fly without using them since someone we know got DVT after a long haul flight (but survived thanks to prompt treatment in the UK). However - I guess it's a matter of choice.
Jane
- Kevin Hampson
- Tobago Fanatic

- Posts: 353
- Joined: Sun Aug 24, 2003 3:24 pm
- Location: South Devon
Hi T,
Pack a light but warm fleece or jumper for the way back, the flight will feel cold after 2 weeks in Tobago.
My wife always takes a pashmina which is fine.
Agree on the flight socks, and keep them on for about an hour after landing too. drink lots of water and chocolate is supposed to help (according to the misses)
Regards
Kevin
Pack a light but warm fleece or jumper for the way back, the flight will feel cold after 2 weeks in Tobago.
My wife always takes a pashmina which is fine.
Agree on the flight socks, and keep them on for about an hour after landing too. drink lots of water and chocolate is supposed to help (according to the misses)
Regards
Kevin
-
T.Gardiner
- Paul Tallet
- Weather Guru
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My alternative view (and not to be taken from a health perspective) is as follows:-
Firstly, you are in the holiday mood.
Secondly, I cannot bear long flights.
So I consume as much red wine as they will let me ... and fall into a blissful sleep (coma?).
Mind you, you wake up with a wooden neck, swollen ankles, a bad (and yet tolerant) mood <under the circumstances>
and a gob that would flatten a herd of cows, let alone the Immigration Officer that hastily waves you through the signing in routines on arrival.
It works perfectly ... apart from the arrival ordeal ... but I guarantee that you will not have a hangover in the morning ... you will be up at 0400 (local time) as bright as a daisy ... and ready to start on the Rum Punches by 1000
Have a great holiday.
Regards
Firstly, you are in the holiday mood.
Secondly, I cannot bear long flights.
So I consume as much red wine as they will let me ... and fall into a blissful sleep (coma?).
Mind you, you wake up with a wooden neck, swollen ankles, a bad (and yet tolerant) mood <under the circumstances>
It works perfectly ... apart from the arrival ordeal ... but I guarantee that you will not have a hangover in the morning ... you will be up at 0400 (local time) as bright as a daisy ... and ready to start on the Rum Punches by 1000
Have a great holiday.
Regards
Paul Tallet
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